LaVida Massage of Kennesaw, GA BLOG

Massage Treatment For Chronic Pain

Chronic pain impacts every facet of your life, from your professional career to your personal relationships. Though medication can help you deal with the challenges of chronic pain, it often leaves you feeling groggy, unable to think clearly, and...

How Can Massage Therapy Help Sciatica?

Up to 40 percent of the population will experience sciatic nerve pain at some point in their lives. Sciatica pain can be a mildly annoying ache at best, and a debilitating menace at worst. It can prevent you from being active, getting a good...

How Often Should You Get a Massage?

When most people think about massage, it’s usually with the mindset that it’s a luxury rather than an essential need. Incorporating massage therapy into your wellness program, however, can be a tremendous boost to your health regimen....

The Benefits of Massage for Your Skin

With busy schedules, many people are looking for ways to release the stress that has built up in their bodies. Massages are not only a great way to release stress but can also provide many benefits to the skin. For people looking for ways to improve...

Therapeutic Aromatherapy For Insomnia

Aromatherapy is the use of smells to alter your moods, improve your health, and overcome your insomnia. Essential oils are made from natural plants, herbs, and flowers and are often used for medicinal purposes. Although it is always best...

Prepare Your Skin for the Summer with These Tips

As the days get longer and the weather starts to heat up, everyone’s thoughts start turning toward those fun summer activities.  But whether you enjoy going to the beach, spending time biking or hiking outdoors, or even just spending time...

Avoid Workout Injuries with Regular Massages

Let's face it, there is no bad reason for getting a massage. Massages feel good, relieve stress, and the health benefits are too numerous to name.  What many don't realize, however, is that getting regular massages can help you...

Necessities for Healthy Skin

False Assumption A lot of people think that men don’t have to worry about their skin the same as women do. While most men might not take additional steps with a full routine, it is extremely important for both men and women alike to...

Find Relief Through Holistic Dementia Care

A large number of our aging populace suffers from dementia, and it is being seen in every area of senior services. In fact, dementia patients make up approximately half of all nursing home and assisted-living facility residents. Recently, government...

Using Massage Therapy as Supplemental Treatment

Many people believe that relaxation is the only benefit of massage therapy. While it will certainly help you relax, massage therapy has a host of other benefits that appeal to people under a variety of circumstances. Two of the most frequent uses of...

Flush Out Harmful Toxins the Natural Way

Over time, potentially harmful toxins and acids can collect throughout your body and wreak havoc on your insides.  There are a lot of different symptoms of acid build-up, but they often include chronic fatigue, poor complexion, general feelings...

Reduce Pregnancy Pains with a Prenatal Massage

Being pregnant is one of the most exciting and joyful experiences in a woman’s life—but it comes with its fair share of challenges.  Rapid changes in the body can result in aches and pains, and being aware of how certain lifestyle...
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